Mini Banana Muffins

Nutrition Information

Servings per recipe 12
Serving Size 2 mini muffins or 1 regular muffin
WIC Food Count 4
Calories 139
Protein 3.6g
Carbohydrate 28.7g
Fat 1.3g
Sodium 169mg
Fiber 1.4g
Calcium 49.9mg
Iron 1.12mg

 

How to Make

Ingredients

1 ½ cups flour

½ cup quick oats

1 teaspoon baking powder

1 teaspoon baking soda

¼ teaspoon salt

1 teaspoon cinnamon

2 ripe bananas

¾ cup brown sugar

2 eggs

¼ cup yogurt (plain or vanilla)

Cooking spray

WIC Tip: No ripe bananas? Use three 4 oz. jars of banana baby food instead!

Preparation

  1. Preheat oven to 350 F.
  2. In a large mixing bowl, combine flour, quick oats, baking powder, baking soda, salt and cinnamon. Set aside.
  3. In a separate bowl, mash peeled banana well.
  4. Add brown sugar, eggs and yogurt to mashed banana and mix until smooth.
  5. Add banana mixture into the flour mixture and stir just until combined.
  6. Spray a mini muffin tin with cooking spray and fill.
  7. Bake mini muffins for 13-15 minutes or regular muffins for 20-25 minutes, until muffin tops turn golden brown.
  8. Enjoy muffins plain or with a thin layer of peanut butter.

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