Cucumber Salad
This quick, light salad adds the perfect amount of crunch and zing to any meal.

Nutrition Information

Serves 4
WIC Food Count 2
Calories 29
Protein 1.1g
Carbohydrate 6.3g
Fat 0.2g
Sodium 3.5mg
Fiber 1.0g
Calcium 28.6mg
Iron 0.5mg

 

How to Make

Ingredients

2 larges cucumbers, thinly sliced

⅓ cup green onions, minced

¼ cup white vinegar or lemon juice

½ teaspoon sugar

Salt and pepper to taste

Tip: Try adding chopped tomato or avocado for a more colorful salad.

Preparation

  1. Combine all ingredients together in a bowl.
  2. Chill and serve.
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