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About
About SPCAA WIC
The Special Supplemental Nutrition Program for Women, Infants and Children, popularly known as WIC, is a nutrition program for pregnant, breastfeeding women and families with children younger than 5.
New to WIC
Your First WIC Appointment
New WIC Families
Resources
Documents
myWIC App
Apple Store
Google Store
Apply
Breastfeeding
Free Breastfeeding Teleconsulting
Here to Help
Benefits of Breastfeeding
Health & Nutrition
For Women
For Baby
For Children
WIC Foods & Recipes
WIC Foods & Recipes
Texas WIC helps you buy the foods that you and your children need to stay healthy. The WIC foods in your monthly food package are low in fat, high in fiber, help you get important nutrients, and promote a healthy weight.
Shopping with WIC
Texas WIC Card
Shopping for WIC Foods
Foods and Recipes
Recipes
Food Packages
Special WIC Food Updates
Nutritional Benefits of WIC Foods
Classes
Health Partners
Health Partners
This section of our website provides resources to our health partners in the medical profession to help improve the lives of women and children. Here you’ll find information on classes, breastfeeding services, nutrition and referrals.
Breastfeeding Info
Breastfeeding Services
Breast Pumps
WIC Lactation Support Centers and Hotlines
Breastfeeding Training for Health-Care Providers
Resources
Nutrition and Referrals
Formula Prescriptions
Infant Feeding Options
Partner Resources
Texas Ten Step Program
WIC Benefits for Your Baby
Menu
SPCAA Partner
Locate Stores
Find Clinics
Contact Us
About
About SPCAA WIC
The Special Supplemental Nutrition Program for Women, Infants and Children, popularly known as WIC, is a nutrition program for pregnant, breastfeeding women and families with children younger than 5.
New to WIC
Your First WIC Appointment
New WIC Families
Resources
Documents
myWIC App
Apple Store
Google Store
Apply
Breastfeeding
Free Breastfeeding Teleconsulting
Here to Help
Benefits of Breastfeeding
Health & Nutrition
For Women
For Baby
For Children
WIC Foods & Recipes
WIC Foods & Recipes
Texas WIC helps you buy the foods that you and your children need to stay healthy. The WIC foods in your monthly food package are low in fat, high in fiber, help you get important nutrients, and promote a healthy weight.
Shopping with WIC
Texas WIC Card
Shopping for WIC Foods
Foods and Recipes
Recipes
Food Packages
Special WIC Food Updates
Nutritional Benefits of WIC Foods
Classes
Health Partners
Health Partners
This section of our website provides resources to our health partners in the medical profession to help improve the lives of women and children. Here you’ll find information on classes, breastfeeding services, nutrition and referrals.
Breastfeeding Info
Breastfeeding Services
Breast Pumps
WIC Lactation Support Centers and Hotlines
Breastfeeding Training for Health-Care Providers
Resources
Nutrition and Referrals
Formula Prescriptions
Infant Feeding Options
Partner Resources
Texas Ten Step Program
WIC Benefits for Your Baby
Location
SPCAAWIC
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Wheeler WIC
7939 Highway 83, Wheeler, TX
Hours
3rd
Monday
9:30 AM — 11:00 AM
12:00 PM — 3:30 PM
Contact
Corey Hernandez
, Clinic Director
Celeste Mayo
, Area Director
Send Message »
(806) 893-3831
(806) 893-3893
7939 Highway 83, Wheeler, TX
How Much?
1-2 Year Olds: 1 cup each day
2-5 Year Olds: 1-2 cups each day
What Counts as a Serving?
½ cup of veggies
½ cup mashed, sliced, or chopped vegetables
1 cup raw leafy greens
½ cup vegetable juice
1 small ear of corn
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