Crunchy Tacos with Avocado Lime Dip

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Ingredients

Avocado Lime Dip

• 2 avocados 

• 3 limes juiced

• 1 jalapeno – leave seeds/vein for spice

• ½ teaspoon salt

• 1 teaspoon taco seasoning – any brand

1 tablespoon water

• ½ cup plain Greek yogurt

 

Tacos

• 1 can of black beans (15 to 16 oz.) – rinsed and drained

• 1 cup shredded cheddar cheese

• 1 cup of diced bell pepper

• 6 corn tortillas

• 3-4 tablespoons vegetable or olive oil

 

Directions

1. Sauté diced bell peppers with a 1/2 tablespoon of oil until tender. Then mix with beans in a bowl.

 

2. Heat 2-3 tablespoons of oil in a skillet over medium-high heat

 

3. Add two tortillas to the skillet and allow them to heat in the oil for about 10 seconds.

 

4. Cover one side of each tortilla with ½ cup of bean mixture, and 1 tablespoon of shredded cheese.

 

5. Using a spatula, carefully fold the tortilla in half, on top of itself and press down with the spatula to shape the taco.

 

6. Cook 3-4 minutes, then using spatula flip the tacos and cook an additional 3-4 minutes, or until browned and crispy.

 

7. Continue the process until you run out of bean mixture and tortillas.

 

8. Blend all ingredients for sauce in a blender or mix with a whisk until desired texture is met.

 

* Adding onion, cilantro, or pico de gallo would be a great addition!