Graham WIC

2015 Hwy 16 South Ste C, Graham, TX

How Much?

1-2 Year Olds: 1 cup each day
2-5 Year Olds: 1-2 cups each day

What Counts as a Serving?

½ cup of veggies

• ½ cup mashed, sliced, or chopped vegetables
• 1 cup raw leafy greens
• ½ cup vegetable juice
• 1 small ear of corn