Post WIC

108 N. Broadway, Post, TX

This package contains less food than the fully breastfeeding food package but more than the formula feeding package, and it includes some formula. The amount of formula will vary depending on how much your baby needs and his or her age. Moms and babies can get this package until baby’s first birthday.

After the first month of your baby’s life, you can continue to provide only breastmilk or you can choose to combine breastfeeding with formula feeding. If you are using formula, WIC staff will help you figure out how much you need. Use only as much formula as you need, and only when you and your baby are not together or when you cannot provide your pumped milk. Every ounce of your breastmilk counts when it comes to your baby’s health and your health as well.

As a WIC mom, you will receive breastfeeding support.

Mom’s Food Package

• Cereal: 36 ounces
• Whole grains: 1 pound
• Fruits and vegetables: $52.00
• Juice: 144 ounces (3 - 12-ounce frozen or 48 fluid ounces)
• Low-fat or fat-free milk: 4.5 gallons
• Yogurt or low-fat or fat-free milk: 1 quart
• Cheese: 1 pound
• Eggs: 1 dozen
• Beans and peanut butter: 1 pound dry or 4 cans and 16 to 18 ounce jar of peanut butter

Baby’s Food Package

Breastfeed when you and your baby are together.

In your baby’s birth month

• Formula: You may be able to get 1 can of 12.4 ounce powder formula. Ask the staff at your local WIC office.

When your baby is age 1-3 months

• Formula: up to 4 cans of 12.4 ounce powder*  

When your baby is age 4-5 months

• Formula: up to 5 cans of 12.4 ounce powder*  

When your baby is age 6-11 months

• Formula: up to 4 cans of 12.4 ounce powder*
• Infant cereal: 24 ounces (8 ounce or 16 ounce containers)
• Baby food fruits and vegetables: 32 containers - 4 ounces each

*All formula amounts are approximate